Looking for an expert Athletic Greens review ? Checkout our detailed review on this dietary supplement!. “Athletic Greens”, the name itself is self-explanatory. It is a green organic dietary supplement for people who are athletic, active and love organic products. It is full of essential macro and micro nutrients and is the best dietary supplement in the market.
There are hundreds of Athletic Greens reviews on the internet, and 99 per cent of them talk highly of this organic vegan dietary supplement. Not only that, but many well-known fitness enthusiasts also love and promote Athletic Greens.
Top chefs, volleyball players, yoga instructors, fitness coaches and even psychologists love this 100 per cent organic dietary supplement.
The uplifting customer reviews of this product everywhere on the internet say it all. Almost everyone who has tried Athletic Greens Ultimate Daily loves it because of the transformative results they experience.
Athletic Greens website says that it is an “All in one” dietary supplement. That’s because it contains 75 highly absorbable and easily digestible vitamins and minerals.
And the main key is that these essential nutrients are in the right amount and the right combination. It contains prebiotics, probiotics, digestive enzymes, anti-oxidants, herbs and plant extracts, and so much more.
There is a lot more to Athletic Greens that makes it one of the most effective organic supplements in the market. In this article, we will explore in detail the beauty and power of Athletic Greens and help you determine if this is the best fit for you.
What Is Athletic Greens? What Does Athletic Greens Help You With?
Athletic Greens is an organic dietary supplement for athletes, fitness enthusiasts and anyone who wants better health.
The website says it is for athletes, especially. But hundreds of people use it for various health purposes and love it whether they are athletes or not.
The best way to take this supplement is to take one scoop of 12g and add it to 5-10 ounces of water. For best results, Athletic Greens’ website suggests to take it on an empty stomach before breakfast.
If you are an athlete, very active or weigh more than 170 pounds, consider consuming two scoops rather than one. It’s best to listen to your body to understand if it needs one or two scoops.
Athletic greens as the name suggests is green in colour and matches the colour of nature. The green colour comes from many different herbs, plants and digestive enzymes like organic spirulina and many others.
It is a power-packed dietary supplement filled with all essential nutrients that your body and mind need.
Athletic Greens Ingredients – What Are They?
All the ingredients in this supplement are pure, natural and organic and are sourced from whole foods.
This amazing dietary supplement is free from GMO, pesticides and herbicides, artificial flavour and colour, added sugar, preservatives and anything unnatural.
All Athletic Greens’ ingredients come from whole organic vegan foods. And as mentioned above, they are free from all unnatural additives. Here we will list the 75 organic and immunity-boosting ingredients so you can get a better idea of their health benefits. The Athletic Greens ingredients are divided into four categories:
🌟 Alkaline, Nutrient-Dense Organic Raw Super Food Complex
The first category is rich in the superfood complex, essential nutrients and has tons of superfoods like:
Spirulina, lecithin, organic apple powder, inulin, organic wheatgrass juice powder, organic alfalfa powder, organic chlorella powder, organic barley leaf powder, acerola fruit juice powder, broccoli flower powder, papaya fruit powder, pineapple fruit concentrate, beetroot powder, rosehip fruit powder, bilberry fruit extract, carrot root powder, spinach lead powder, cocoa bean polyphenol extract, grape seed extract, green tea extract, licorice root powder, lycium berry fruit extract, ginger rhizome powder, slippery elm bark powder and kelp whole plant powder.
🌟 Nutrient-Dense Pure Extracts, Natural Herbs, and Anti-oxidants
This category of Athletic Greens ingredients contain lots of organic herbs and anti-oxidants like:
Alkaline pea protein isolate, citrus bioflavonoids extract, artichoke leaf extract, citric acid, Rhodiola, root dry extract, eleuthero root extract, rosemary leaf extract, milk thistle seed extract, R.S. alpha-lipoic acid, ashwagandha root extract, dandelion whole pant dry concentrate, hawthorn berry extract, beta-glucans, policosanol, coenzyme Q10, stevia leaf powder and vitamin K2.
🌟 Easily digestive enzymes & Super mushroom complex
The ingredients in this category are abundant in digestive enzymes that help in digestion and are in rich nutrient-dense mushrooms like:
Astragalus root powder extract, bromelain, burdock root powder, reishi mushroom powder and shiitake mushroom powder.
🌟 Dairy-free probiotics for gut health
Rich in probiotics and free from all dairy products, these ingredients include:
Lactobacillus acidophilus and Bifidobacterium Bifidum
All ingredients in Athletics Greens are free from dairy, gluten, corn, peanuts, egg, animal products, lactose, sucrose and dextrose.
This organic supplement is good for all health and fitness enthusiasts who are vegetarian, vegan, follow the dash, keto, paleo, mind or a low carb diet.
What Are Athletic Greens’ Health Benefits?
Athletic Greens enhances and heals almost all areas and organs of your body. This ‘all-in one’ pure and organic dietary supplement contains nourishing ingredients that boosts your overall health.
It is rich in vitamins and mineral, which are necessary for a well functioning nervous system. It is abundant in Vitamin C (700 per cent), Vitamin E (334 per cent), zinc (100 per cent) and Biotin (110 per cent).
Athletic Greens is rich in Vitamin C, which helps build body tissues, boosts immune response, improves mood and mental health, reduces oxidative stress, fights free radicals and improves skin health. (1)
Vitamin E, which is present in this supplement at a whopping 334 per cent helps prevent Parkinson’s and Alzheimer’s disease, helps with asthma and cardiovascular disease, reduces menstrual pain and inflammation.
Along with other natural 75 ingredients, Biotin, known as Vitamin H or Vitamin B is also present in Athletic Greens. This vitamin is essential for healthy skin and the normal functioning of the liver.
🌟 Super Food Complex
The superfoods in this wonderful dietary supplement are loaded with anti-oxidants. Anti-oxidants are essential for the body as they help fight oxidative stress and release toxins from the body.
One scoop of this anti-oxidant supplement includes 12 servings of fruits and vegetables. Research suggests that dietary anti-oxidants promote overall health. (2)
🌟 Helps you deal with stress
This supplement has some herbs which are adaptogens. Adaptogens help your body to adapt to stress and manage it effectively. It enables you to stay on top of things and finish your day as a winner.
🌟 Promotes Gut Health
The gut is your ‘second brain’. Many studies have found that there is an intimate connection between the gut and brain.
The gut sends messages to the brain, which affects our decisions, mood and well-being. A healthy gut means a healthy brain, good mood and right decisions. (3)
The organic and pure ingredients in Athletic Greens promotes gut health. This supplement helps in digestion, increases absorption of nutrients and boosts immune function.
A few studies also reflect how taking supplements similar to this one reduces hypertension and helps balance blood pressure. (4) (5)
How Does Athletic Greens Taste?
There are some fantastic green powders we have tasted, but this is by far the best one. The delicious taste that comes is from papaya, broccoli, pineapple and a tinge of ginger which makes just a bit spicy in the right amount.
Many people have reported loving the taste of Athletic Greens. Since it does not have any artificial sweeteners, the sweetness comes from fruit extracts and a little bit of stevia which a natural plant.
This delicious green powder tastes of earth and we sure did enjoy every sip of it.
What Is Athletic Greens Price And Where Can You Buy It?
You can buy this delicious fruity dietary supplement from Athletic Greens’ website in two forms:
Athletic Greens Pouch
This pouch is a big bag of 12.7 oz which is roughly 360 grams. If you make a one time purchase of this pouch, it will cost you $97. If you subscribe and go for the monthly delivery, it will cost you $77 where you get a discount of 21 per cent.
Athletic Greens Travel Pack
The travel pack comes in small 30 sachets. These are great if you are travelling or want to take a scoop to your gym to make a drink after a workout.
The one-time purchase of the travel pack will cost you $107. The monthly subscription will give you a 19 per cent discount and cost you $87.
You can buy Athletic Greens from their website, and it is also available on Amazon.com.
Our Expert’s Opinion on Athletic Greens Website !
So do we recommend Athletic Greens for your overall health? Yes, we do. It is nutrient-dense and rich in all the good stuff that your body needs. Two things we love about this company are that they are entirely organic and that they have mentioned all the ingredients in detail along with their percentage on their packaging.
This is the only green powder in the market to have 75 carefully selected organic ingredients for optimum health.
You can tell by the selection of their ingredients that they are thoughtfully and carefully selected by medical experts to deliver better health and vitality.
Athletic Greens is NSF (National Sanitation Foundation) certified, which means it has gone through rigorous testing. Along with being absolutely nourishing and delicious, the rich ingredients and quality of the product makes it the best green powder in the market today.
If spending $77 a month is not an issue for you, this is the best ‘all-in-one’ dietary supplement for you.
References
- Fabien Deruelle, Bertrand Baron. Vitamin C: is supplementation necessary for optimal health? 2008 Dec;14(10):1291-8. doi: 10.1089/acm.2008.0165.
- Dejian Huang. Dietary Antioxidants and Health Promotion 2018 Jan 12. doi: 10.3390/antiox7010009
- Jane A. Foster, Ph.D. Gut Feelings: Bacteria and the Brain
- Zhang, J et al. Taking nutritional supplements for three months reduced blood pressure but not blood lipid levels in students. J Chiropr Med. 2006 Summer; 5(2): 53–59.
- Carly B Rasmussen, James K Glisson, Deborah S Minor. Dietary supplements and hypertension: potential benefits and precautions
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